Hey I'm Spike and I have UC. This is a blog about my journey to transform my body and how I stay in remission from my bowel disease Here you will find information about: body building, healthy eating, fat loss, nutritional diets and ever now and than what's on my mind.
Friday, 4 May 2012
Chicken Miso Soup
My post workout lunch/dinner. Chicken miso soup.
My first attempt at cooking soup and cooking a large portion enough to last me two days. When I was cooking this I had no idea what it is going to taste like.My expectation was it was going to taste like crap
SURPRISE- Tastes AWESOME!!
Low calorie meal, moderate carbs and protein. FODMAP compatible meal since it has no garlic or onions. Add ginger and spring onions to compensate for the lack of garlic and onions.
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